Imagine walking into the gym or your home studio and knowing exactly what to do.
No guessing. No random workouts. No second-guessing yourself.
remove the overwhelm so you can rediscover consistency, strength, and yes… fun in fitness!
and just to be clear, I care far more about your character, confidence, and capacity for life than your body fat percentage.
Fitness Reboot
$497 - virtual
Virtual fitness programming via our app, customized to your goals, resources, and schedule. Includes:
6-months of exercise programming (updated each month)
Access to our app for easy, real time tracking and feedback
Text support between sessions
Resources and handouts
A program to support you wherever you are at on your fitness journey...
“I’m just getting back into lifting and want to feel strong again.” → Start with Reboot Foundation
“I’ve been training and want more structure + strength gains.” → Go with Reboot Strong
“I miss feeling like an athlete and love variety.” → You’ll love Reboot Athletic
“I need quick, no-fuss workouts that still get results.” → Choose Reboot Busy Bee
Note: The Fitness Reboot is included in our signature coaching program, the Reboot Bootcamp.
FITNESS RENEW
$125/session - in person @ Ozwell
For those who want individualized in-person support so you can feel more confident in the gym again, all levels. Includes:
Initial Consult and Assessment includes metabolic rate and body composition testing (optional)
$97/month - optional add on
Access to our app for easy, real time tracking and feedback
Text support between sessions
Resources and hand outs