Fuel Like an Athlete, Feel Like Yourself Again

A donation-based workshop to help you boost energy, rebuild trust with your body, and finally fuel like you deserve to feel strong.

What You’ll Learn:

• 3 nutrition shifts that make fueling simple and sustainable

• How to eat for energy without counting or tracking

• The truth about “under-fueling” and what to do about it

• Mindset tools to eat like an athlete... without obsession

Who It’s For:
Folks who want to feel strong, energized, and confident in their bodies - without another diet or detox.

Your Host:
Katie Hake, RDN, LD, CPT
Registered Dietitian, Personal Trainer, and founder of the Reboot Bootcamp

Donation Info:
This workshop is pay-what-you-can (suggested $10–$25).
All proceeds support my charity participation in Hyrox Chicago, going towards the Women’s Empowerment fund which supports: The Center for Domestic Violence Prevention (CEDOVIP), Family Empowerment Media (FEM), and Lafiya.

Donate here! I so appreciate your generosity!

Bonus:
All registrants receive the replay + Energy Reset Journal PDF.