We so often celebrate weight loss, but today I am celebrating my weight gain, and here’s why.
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Check out our top 10 tips for getting organized and staying organized.
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Between working full time, seeing clients in private practice, teaching/personal training, and having a life - I am always on the go. So if that is the case, WHY in the world would I consider getting ANOTHER part-time job? Well, I did, and here’s why…
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In this episode, we discuss the standards of health and beauty in society, why they’re lies, and how we can shift our mindset.
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We chat with Kristin Mueller about her journey from college to LIFE in this special #MAKEITHAPPEN episode of the podcast! Kristin shares her inspiring and motivational message of going after what you want. We love sharing these real life examples of other girls in their 20s making it happen.
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