Ep 112: Should Kids Go on Diets?

In today's episode, Katie explores the controversial Weight Watchers kid's app from all angles. She dives into why using the app might be detrimental to a child's self-esteem and relationship with food. While dieting typically does more harm than good for children, Katie also explains that there are exceptions to that rule, especially when certain medical conditions are present. After listening, you'll walk away with tips that will help you guide any child in your life towards establishing a healthy relationship with food. Thanks for listening! 

Things Mentioned In Today's Show:

-https://pediatrics.aappublications.org/content/138/3/e20161649
-https://pediatrics.aappublications.org/content/138/3/e20161649
-www.katiehake.com/shop - discount code 'FFHH' for 50% OFF Fierce Female's Guide to Running Your First Half Marathon